This is a highly effective and targeted type of massage focused entirely on releasing the causes of pain and discomfort. In treating clients, Sara uses a range of advanced massage techniques, including Active Release, Soft Tissue Release, Muscle Energy Technique, Trigger Point Therapy and Myofascial Release.

Remedial massage can be used to address the following complaints:

• Specific muscular pain and patterns of tension
• Frozen and badly ‘knotted’ shoulders
• Repetitive strain injuries
• Upper and lower back pain
• Numbness or tingling down the arms or legs
• Stress related disorders such as migraines and headaches
• Accidental injuries, sprains and strains
• Post-pregnancy and post-surgical discomfort